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Clinical Hypnotherapy

Clinical Hypnotherapy uses hypnosis to promote positive changes in behaviour, emotions and thought patterns. Hypnosis is a natural, focused state, similar to being absorbed in a book or film. This relaxed state allows access to the unconscious mind, where much of our behaviour is guided.

The Jenesis Approach

During a session, you’ll be gently guided into a deeply calm state, remaining fully aware and in control. This focused relaxation helps your mind absorb new perspectives and ideas, supporting positive change. Unlike traditional script based hypnosis, Jenesis sessions are customised to address your specific needs.

Key Benefits

  • Deeply relaxing, empowering experience

  • Enhanced learning and retention of new ideas

  • Effective for anxiety, depression, phobias, weight loss, insomnia, and more

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